Qi Gong is a Chinese energetic gymnastics resulting from Traditional Medicine based on slow movements performed in consciousness at the rhythm of breathing.
Course offered by Karine Perrin.
Slow movements, carried out consciously at the rate of breathing, help to circulate the energy in the body, improve our health and bring well-being. Qi Gong adapts to all, regardless of physical condition and age.
Loose clothes, flat shoes, cap and water are recommended.
Reservation required the day before at the latest.
Rates and schedule
One price: 12 €.
Modes de paiement
Friday 27 December 2019 between 6 pm and 7 pm.
Friday 3 January 2020 between 6 pm and 7 pm.
Wednesday 26 February 2020 between 6 pm and 7 pm.
Wednesday 4 March 2020 between 6 pm and 7 pm.
Training course : 8 members of yoga
Discovery and explore the 8 members of yoga according to Patanjoli.
Accompanied by Marion Hembacher during a 5-day course and dive through the source and a jump back in time
Enjoy a nice hike in the mountains to recharge your batteries. Marie-Claude offers an easy walk punctuated by stops in inspiring places for yoga postures. Surrounded by the sounds of nature, you will end up with a meditation session.