Wellness area and beauty

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AJNA Beauty

Wellness, beauty treatments, energy treatments (reiki).

Maternity Yoga

Maternity yoga: yoga suitable for pregnant women, is a powerful help to live your pregnancy and childbirth as harmoniously as possible.

Juan Carlos Machuca - massages

Stress, fatigue, muscular tension ... Wellness massage is the solution for you! Juan Carlos Machuca, 9 years work experience in wellness massage offers: Swedish, sports and hot stone massage.

Hatha yoga

Activity offered by Caroline Roncari: Energy yoga is one of the numerous type of Hatha yoga (Ha the sun, Tha the moon).

Qi Gong

Qi Gong is a gentle practice of traditional Chinese medicine based on movement and breathing. Qi Gong harmonizes the energy in the body to maintain one's health. Courses by Karine Perrin

Yoga classes

Yoga is a way of life based on relaxation and well-being, suitable to anyone, adults, children and teenagers.

Power Yoga

Course offered by Koby Boley: Practice sporty and dynamic yoga in the style of power vinyasa.

Family Yoga

Enjoy yoga as a family and enjoy a time with people you love by spending a good moment together. Course animated by Christelle.

Hike and Yoga

Enjoy a nice hike in the mountains to recharge your batteries. Marie-Claude offers an easy walk punctuated by stops in inspiring places for yoga postures. Surrounded by the sounds of nature, you will end up with a meditation session.

Pilates

Pilates is a gentle aerobic exercise that comprises of a variety of different positions and movements, designed to use and strengthen our deepest muscles.

Ayurvedic treatments -"La Main sur la Peau"

Ayurvida therapist - Warm oil treatments - Short cures - Ayurveda health check-up

Hatha yoga, the 5 elements

Discovery of the five elements through our body. Earth, Water, Fire, Air and Space, parallel to the chakras, energy wheel located at the level of the spine. Posture (asana), breathing (pranyama), mantra, visualization, mudra (yoga of fingers)

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